What email address or phone number would you like to use to sign in to Docs.com?
If you already have an account that you use with Office or other Microsoft services, enter it here.
Or sign in with:
Signing in allows you to download and like content, and it provides the authors analytical data about your interactions with their content.
Embed code for: Adi Hand combo for september 2016
Select a size
Adi’s Hand Combo
Testing September 2016
Advancing (Going Forward)
Jumping reinforced center chop (while switching feet) in a X stance (KIAP)
Step with your left leg and slide up and do a “waiters press”
Step with your left leg into a crane stance with a double shove press
Wind up your right leg and do a offensive reinforced backnuckle
Step with double spearhands face and groin at the same time (KIAP)
Retreating (Going Backward)
Step back with the peel off from Bassai
Step back and do double chops to the head and double chops to the solar plexus
Jumping with double spear hands to the solar plexus (KIAP) (while stepping back)
Retreating reinforced inside defense
Step back with your left leg and get down on one knee and do double knifehand press
Get up and step back with a closed handed low X block into a open handed high X block (KIAP)