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Embed code for: NutritionPower_DRIs
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This is a “scavenger hunt” activity to discover your personal DRIs, based on your own gender/life stage group category. Use the Interactive DRI for Healthcare Professionals, an online tool from the US Department of Agriculture’s Food and Nutrition Education Information Center to look up your personal DRIs for the selected vitamins and minerals listed below. Your textbook also has tables in the front cover – check it out.
Which gender/age grouping (19-30, 31-50, 51-50, 51-70, >70)/life stage (pregnancy, lactation) category are YOU?
RDA or AI
Good Food Sources (at least 4)
HLTH 171 Nutrition for Health