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Embed code for: ETM Outcome 1 assessment 3 (session plan) (1)
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Teach and Evaluate Group Exercise Music Sessions
Unit Code: H4TJ 34
Outcome 1 Written Assessment: Plan a group exercise with music session for a specified client group
Assessment task instructions
Complete session plans for a sequence of FOUR group exercise to music sessions for a beginner/intermediate client group.
Your plans must detail sessions that:
Last between 45 – 60 minutes
Includes warm up, aerobic curve, conditioning and cool down components
Show music speed used
Provide a detailed breakdown of the music for at least one of the session plans
Conform to the current legal requirements for Public Performance Licence and Performing Rights Society
Session 1 should be submitted in written form and should be used for Outcome 2 (practical teaching). Sessions 2, 3 & 4 should be submitted electronically. Each subsequent session should show progressions/adaptations/variations from the previous one, in at least ONE component.
Curricular Area - Fitness Unit Title: Plan,
Sept. 2015 (IV completed Oct 2015) 1 H4TJ 34