Press release on a recent study finding that regular exercise increases mitochondrial numbers in brain cells, a potential cause for exerciseÂs beneficial mental effects. This study,ÂExercise Training Increases Mitochondrial Biogenesis in the Brain,Â was conducted by Jennifer L. Steiner, E. Angela Murphy, Jamie L. McClellan, Martin D. Carmichael, and J. Mark Davis, of the University of South Carolina. The study is published in the Journal of Applied Physiology.
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